![]() But Calm is less organized and more difficult to navigate than Headspace. Not only does Calm record your stats, such as the number of sessions you’ve completed, it also allows you to track your mood over time more frequently than Headspace does. Open the Amazon Alexa app on your mobile device. ![]() Alexa will speak a list of supported sounds and place a readable list in the Alexa smartphone app. Alexa, ask Nature Sounds to list all sounds. For a full list of available sounds, use Alexa, ask Nature Sounds for a list. How do you make Alexa play nature sounds?Ĭampfire HOW TO USE/ COMMANDS: Get started by saying “Alexa, open Nature Sounds”. Install it as part of your Flash Briefing routine and you can start your days with mindfulness, gratitude, and inspiration. ![]() A guided meditation to gently wake you up in the mornings. “Alexa, what’s my Flash Briefing?” By enabling, this skill can be accessed on all your available Alexa devices. UNINTERUPTED PLAY: Binaural Beats premium service includes all night play (2hr instead of 10min loops) and high quality sound. HOW TO USE: To use Binaural Beats: Say “Alexa, Play Binaural Beats” Once running, Binaural Beats will automatically loop all night, or until you say ‘Alexa, stop’. ” Here, you can opt for meditations such as “Falling Asleep,” “Soften and Relax,” “Breathing in Waves,” and “Review the Day.” Each meditation runs for a certain number of minutes and provides guided steps for deep breathing and other … How do you play binaural beats on Alexa? 24 How much does Calm Radio cost? Does Alexa have meditation music?įor a short meditation, say “Alexa, ask Sweet Dreams to play.
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